Glen Vermette 3x6:00/3:00r row
3,874m
Meters
18:00.0
Time
2:19.3
Pace
239
Calories
| Rest Distance | 798m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 4,672m |
| Overall Time | 27:00.0 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 23 |
| Stroke Count | 538 |
November 19, 2021 08:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 3,874m | 2:19.3 | 129 | 744 | 23 | |
| 6:00.0 | 1,273m | 2:21.3 | 124 | 726 | 23 | |
| 6:00.0 | 1,296m | 2:18.8 | 131 | 749 | 23 | |
| 6:00.0 | 1,305m | 2:17.9 | 133 | 759 | 24 | |
| r798m |
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Workout Graph
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