Glen Vermette 3x3:00/2:00r row
2,181m
Meters
9:00.0
Time
2:03.7
Pace
126
Calories
| Rest Distance | 315m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,496m |
| Overall Time | 15:00.0 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 24 |
| Stroke Count | 266 |
November 18, 2021 07:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,181m | 2:03.7 | 184 | 934 | 24 | |
| 3:00.0 | 694m | 2:09.6 | 160 | 852 | 24 | |
| 3:00.0 | 737m | 2:02.1 | 192 | 961 | 24 | |
| 3:00.0 | 750m | 2:00.0 | 203 | 997 | 24 | |
| r315m |
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Workout Graph
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