Glen Vermette 21:00 row
4,848m
Meters
21:00.0
Time
2:09.9
Pace
297
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 24 |
| Stroke Count | 490 |
November 30, 2021 09:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:00.0 | 4,848m | 2:09.9 | 159 | 848 | 24 |
| 5:00.0 | 1,090m | 2:17.6 | 134 | 762 | 20 |
| 10:00.0 | 1,123m | 2:13.5 | 147 | 805 | 21 |
| 15:00.0 | 1,154m | 2:09.9 | 159 | 848 | 24 |
| 20:00.0 | 1,215m | 2:03.4 | 186 | 940 | 27 |
| 21:00.0 | 266m | 1:52.7 | 244 | 1139 | 29 |
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Workout Graph
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