Glen Vermette 3x1000m/1:00r row
3,000m
Meters
12:07.3
Time
2:01.2
Pace
175
Calories
| Rest Distance | 124m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,124m |
| Overall Time | 15:07.3 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 25 |
| Stroke Count | 321 |
December 04, 2021 09:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:07.3 | 3,000m | 2:01.2 | 197 | 976 | 25 | |
| 4:10.5 | 1,000m | 2:05.2 | 178 | 913 | 25 | |
| 3:55.4 | 1,000m | 1:57.7 | 215 | 1038 | 25 | |
| 4:01.4 | 1,000m | 2:00.7 | 199 | 985 | 25 | |
| r124m |
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Workout Graph
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