Glen Vermette 3x1000m/3:00r row
3,000m
Meters
11:49.5
Time
1:58.2
Pace
183
Calories
| Rest Distance | 584m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 3,584m |
| Overall Time | 20:49.5 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 25 |
| Stroke Count | 398 |
December 08, 2021 10:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:49.5 | 3,000m | 1:58.2 | 212 | 1028 | 25 | |
| 3:58.3 | 1,000m | 1:59.1 | 207 | 1012 | 25 | |
| 3:54.9 | 1,000m | 1:57.4 | 216 | 1043 | 25 | |
| 3:56.3 | 1,000m | 1:58.1 | 212 | 1030 | 25 | |
| r584m |
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Workout Graph
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