Glen Vermette 6x500m/2:00r row
3,000m
Meters
11:15.2
Time
1:52.5
Pace
190
Calories
| Rest Distance | 781m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,781m |
| Overall Time | 23:15.2 |
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1145 |
| Stroke Rate | 26 |
| Stroke Count | 414 |
December 09, 2021 09:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:15.2 | 3,000m | 1:52.5 | 246 | 1145 | 26 | |
| 1:51.5 | 500m | 1:51.5 | 252 | 1168 | 27 | |
| 1:51.7 | 500m | 1:51.7 | 251 | 1164 | 26 | |
| 1:49.4 | 500m | 1:49.4 | 267 | 1219 | 26 | |
| 1:52.3 | 500m | 1:52.3 | 247 | 1150 | 26 | |
| 1:53.1 | 500m | 1:53.1 | 242 | 1132 | 25 | |
| 1:57.2 | 500m | 1:57.2 | 217 | 1048 | 26 | |
| r781m |
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Workout Graph
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