Glen Vermette 5000m row
5,000
Meters
22:03.6
Time
2:12.3
Pace
301
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 24 |
| Stroke Count | 540 |
December 10, 2021 08:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:03.6 | 5,000 | 2:12.3 | 151 | 819 | 301 | 24 |
| 4:35.0 | 1,000 | 2:17.5 | 135 | 763 | 0 | 22 |
| 4:44.8 | 2,000 | 2:22.4 | 121 | 717 | 0 | 23 |
| 4:11.5 | 3,000 | 2:05.7 | 176 | 905 | 0 | 26 |
| 4:07.9 | 4,000 | 2:03.9 | 184 | 932 | 0 | 28 |
| 4:24.4 | 5,000 | 2:12.2 | 151 | 821 | 0 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.