Glen Vermette 3x1000m/2:00r row
3,000m
Meters
12:21.9
Time
2:03.6
Pace
174
Calories
| Rest Distance | 347m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,347m |
| Overall Time | 18:21.9 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 25 |
| Stroke Count | 377 |
December 24, 2021 09:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:21.9 | 3,000m | 2:03.6 | 185 | 937 | 25 | |
| 3:57.3 | 1,000m | 1:58.6 | 210 | 1021 | 25 | |
| 4:20.7 | 1,000m | 2:10.3 | 158 | 843 | 26 | |
| 4:03.9 | 1,000m | 2:01.9 | 193 | 964 | 26 | |
| r347m |
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Workout Graph
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