Glen Vermette 5x750m/2:00r row
3,750m
Meters
15:08.5
Time
2:01.1
Pace
227
Calories
| Rest Distance | 667m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,417m |
| Overall Time | 25:08.5 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 24 |
| Stroke Count | 479 |
December 22, 2021 09:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:08.5 | 3,750m | 2:01.1 | 197 | 977 | 24 | |
| 3:15.4 | 750m | 2:10.2 | 158 | 844 | 25 | |
| 3:00.0 | 750m | 2:00.0 | 203 | 997 | 25 | |
| 2:58.4 | 750m | 1:58.9 | 208 | 1016 | 24 | |
| 2:57.2 | 750m | 1:58.1 | 212 | 1030 | 24 | |
| 2:57.6 | 750m | 1:58.4 | 211 | 1025 | 24 | |
| r667m |
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