Glen Vermette 3x750m/3:00r row
2,250m
Meters
8:44.5
Time
1:56.5
Pace
140
Calories
| Rest Distance | 544m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 2,794m |
| Overall Time | 17:44.5 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 26 |
| Stroke Count | 320 |
January 04, 2022 08:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:44.5 | 2,250m | 1:56.5 | 221 | 1060 | 26 | |
| 2:54.9 | 750m | 1:56.6 | 221 | 1059 | 27 | |
| 2:52.6 | 750m | 1:55.0 | 230 | 1090 | 26 | |
| 2:57.0 | 750m | 1:58.0 | 213 | 1033 | 26 | |
| r544m |
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Workout Graph
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