Glen Vermette 6x2:00/1:00r row
2,943m
Meters
12:00.0
Time
2:02.3
Pace
185
Calories
| Rest Distance | 523m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,466m |
| Overall Time | 18:00.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 25 |
| Stroke Count | 389 |
January 02, 2022 10:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,943m | 2:02.3 | 191 | 958 | 25 | |
| 2:00.0 | 457m | 2:11.2 | 155 | 832 | 26 | |
| 2:00.0 | 501m | 1:59.7 | 204 | 1001 | 26 | |
| 2:00.0 | 519m | 1:55.6 | 227 | 1079 | 26 | |
| 2:00.0 | 454m | 2:12.1 | 152 | 821 | 25 | |
| 2:00.0 | 505m | 1:58.8 | 209 | 1018 | 26 | |
| 2:00.0 | 507m | 1:58.3 | 211 | 1026 | 26 | |
| r523m |
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