Glen Vermette 5000m row
5,000m
Meters
22:37.0
Time
2:15.7
Pace
295
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 24 |
| Stroke Count | 542 |
December 31, 2021 09:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:37.0 | 5,000m | 2:15.7 | 140 | 782 | 24 |
| 4:44.0 | 1,000m | 2:22.0 | 122 | 720 | 24 |
| 4:41.0 | 2,000m | 2:20.5 | 126 | 734 | 23 |
| 4:25.8 | 3,000m | 2:12.9 | 149 | 813 | 22 |
| 4:33.2 | 4,000m | 2:16.6 | 137 | 772 | 25 |
| 4:13.1 | 5,000m | 2:06.5 | 173 | 894 | 26 |
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Workout Graph
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