Glen Vermette 20:00 row
4,154m
Meters
20:00.0
Time
2:24.4
Pace
233
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 23 |
| Stroke Count | 473 |
January 08, 2022 08:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,154m | 2:24.4 | 116 | 699 | 23 |
| 4:00.0 | 716m | 2:47.5 | 74 | 555 | 21 |
| 8:00.0 | 804m | 2:29.2 | 105 | 662 | 24 |
| 12:00.0 | 809m | 2:28.3 | 107 | 669 | 23 |
| 16:00.0 | 894m | 2:14.2 | 145 | 798 | 24 |
| 20:00.0 | 931m | 2:08.8 | 163 | 862 | 25 |
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Workout Graph
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