Glen Vermette v2:00/2:00r...5 row
3,550
Meters
14:00.0
Time
1:58.3
Pace
224
Calories
| Rest Distance | 777 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,327 |
| Overall Time | 24:00.0 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 25 |
| Stroke Count | 478 |
January 07, 2022 08:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,550 | 1:58.3 | 211 | 1027 | 25 | |
| 2:00.0 | 507 | 1:58.3 | 211 | 1026 | 27 | |
| r: 2:00 | 141 | |||||
| 3:00.0 | 761 | 1:58.2 | 212 | 1028 | 25 | |
| r: 2:00 | 155 | |||||
| 4:00.0 | 999 | 2:00.1 | 202 | 994 | 25 | |
| r: 2:00 | 135 | |||||
| 3:00.0 | 757 | 1:58.8 | 208 | 1016 | 24 | |
| r: 2:00 | 125 | |||||
| 2:00.0 | 527 | 1:53.8 | 237 | 1116 | 26 | |
| r: 2:00 | 221 | |||||
| r777 |
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Workout Graph
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