Glen Vermette 3x750m/1:00r row
2,250m
Meters
8:56.5
Time
1:59.2
Pace
126
Calories
| Rest Distance | 86m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,336m |
| Overall Time | 11:56.5 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 26 |
| Stroke Count | 241 |
January 06, 2022 08:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:56.5 | 2,250m | 1:59.2 | 207 | 1010 | 26 | |
| 2:45.8 | 750m | 1:50.5 | 259 | 1191 | 28 | |
| 3:08.6 | 750m | 2:05.7 | 176 | 906 | 25 | |
| 3:02.1 | 750m | 2:01.4 | 196 | 973 | 25 | |
| r86m |
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