Glen Vermette 5x750m/1:00r row
3,750m
Meters
14:55.0
Time
1:59.3
Pace
213
Calories
| Rest Distance | 175m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,925m |
| Overall Time | 19:55.0 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 25 |
| Stroke Count | 404 |
January 09, 2022 11:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:55.0 | 3,750m | 1:59.3 | 206 | 1008 | 25 | |
| 3:00.7 | 750m | 2:00.4 | 200 | 989 | 25 | |
| 2:59.6 | 750m | 1:59.7 | 204 | 1001 | 25 | |
| 2:58.2 | 750m | 1:58.8 | 209 | 1018 | 25 | |
| 2:57.5 | 750m | 1:58.3 | 211 | 1026 | 26 | |
| 2:59.0 | 750m | 1:59.3 | 206 | 1008 | 26 | |
| r175m |
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Workout Graph
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