Glen Vermette 3x1000m/2:00r row
3,000m
Meters
12:36.1
Time
2:06.0
Pace
184
Calories
| Rest Distance | 485m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,485m |
| Overall Time | 18:36.1 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 24 |
| Stroke Count | 389 |
May 03, 2022 11:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:36.1 | 3,000m | 2:06.0 | 175 | 901 | 24 | |
| 4:06.3 | 1,000m | 2:03.1 | 187 | 944 | 25 | |
| 4:09.7 | 1,000m | 2:04.8 | 180 | 918 | 25 | |
| 4:20.2 | 1,000m | 2:10.1 | 159 | 847 | 24 | |
| r485m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.