Glen Vermette 2x2000m/4:00r row
4,000m
Meters
17:34.2
Time
2:11.7
Pace
230
Calories
| Rest Distance | 477m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,477m |
| Overall Time | 25:34.2 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 25 |
| Stroke Count | 519 |
May 02, 2022 08:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:34.2 | 4,000m | 2:11.7 | 153 | 826 | 25 | |
| 8:49.1 | 2,000m | 2:12.2 | 151 | 820 | 26 | |
| 8:45.1 | 2,000m | 2:11.2 | 155 | 832 | 25 | |
| r477m |
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Workout Graph
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