Glen Vermette 20:00 row
4,447m
Meters
20:00.0
Time
2:14.9
Pace
263
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 26 |
| Stroke Count | 529 |
April 21, 2022 17:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,447m | 2:14.9 | 143 | 790 | 26 |
| 4:00.0 | 822m | 2:25.9 | 112 | 687 | 25 |
| 8:00.0 | 853m | 2:20.6 | 126 | 732 | 25 |
| 12:00.0 | 913m | 2:11.4 | 154 | 830 | 27 |
| 16:00.0 | 933m | 2:08.6 | 165 | 866 | 28 |
| 20:00.0 | 925m | 2:09.7 | 160 | 851 | 27 |
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Workout Graph
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