Glen Vermette 3x1000m/1:00r row
3,000m
Meters
13:23.4
Time
2:13.9
Pace
165
Calories
| Rest Distance | 105m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,105m |
| Overall Time | 16:23.4 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 26 |
| Stroke Count | 367 |
April 13, 2022 18:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:23.4 | 3,000m | 2:13.9 | 146 | 801 | 26 | |
| 4:24.8 | 1,000m | 2:12.4 | 151 | 818 | 27 | |
| 4:00.7 | 1,000m | 2:00.3 | 201 | 991 | 26 | |
| 4:57.8 | 1,000m | 2:28.9 | 106 | 664 | 26 | |
| r105m |
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Workout Graph
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