Glen Vermette 2x2000m/4:00r row
4,000m
Meters
18:01.7
Time
2:15.2
Pace
218
Calories
| Rest Distance | 315m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,315m |
| Overall Time | 26:01.7 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 28 |
| Stroke Count | 558 |
April 08, 2022 18:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:01.7 | 4,000m | 2:15.2 | 142 | 787 | 28 | |
| 8:34.6 | 2,000m | 2:08.6 | 164 | 865 | 28 | |
| 9:27.1 | 2,000m | 2:21.7 | 123 | 722 | 28 | |
| r315m |
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Workout Graph
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