Glen Vermette 2x2000m/4:00r row
4,000m
Meters
35:42.3
Time
4:27.7
Pace
253
Calories
| Rest Distance | 497m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,497m |
| Overall Time | 43:42.3 |
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 362 |
| Stroke Rate | 16 |
| Stroke Count | 511 |
May 25, 2022 10:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:42.3 | 4,000m | 4:27.7 | 18 | 362 | 16 | |
| 26:58.7 | 2,000m | 6:44.6 | 5 | 318 | 8 | |
| 8:43.6 | 2,000m | 2:10.9 | 156 | 837 | 25 | |
| r497m |
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Workout Graph
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