Glen Vermette 7x1:00/0:30r row
1,745m
Meters
7:00.0
Time
2:00.3
Pace
117
Calories
| Rest Distance | 374m |
|---|---|
| Rest Time | 3:30.0 |
| Overall Distance | 2,119m |
| Overall Time | 10:30.0 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 24 |
| Stroke Count | 222 |
May 22, 2022 09:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,745m | 2:00.3 | 201 | 991 | 24 | |
| 1:00.0 | 249m | 2:00.4 | 200 | 988 | 24 | |
| 1:00.0 | 257m | 1:56.7 | 220 | 1057 | 25 | |
| 1:00.0 | 251m | 1:59.5 | 205 | 1005 | 24 | |
| 1:00.0 | 236m | 2:07.1 | 170 | 886 | 24 | |
| 1:00.0 | 246m | 2:01.9 | 193 | 964 | 24 | |
| 1:00.0 | 253m | 1:58.5 | 210 | 1022 | 24 | |
| 1:00.0 | 253m | 1:58.5 | 210 | 1022 | 24 | |
| r374m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.