Glen Vermette v2:00/2:00r...5 row
3,462m
Meters
14:00.0
Time
2:01.3
Pace
214
Calories
| Rest Distance | 709m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,171m |
| Overall Time | 24:00.0 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 25 |
| Stroke Count | 456 |
May 17, 2022 08:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,462m | 2:01.3 | 196 | 974 | 25 | |
| 2:00.0 | 479m | 2:05.2 | 178 | 912 | 26 | |
| r: 2:00 | 125m | |||||
| 3:00.0 | 753m | 1:59.5 | 205 | 1005 | 25 | |
| r: 2:00 | 231m | |||||
| 4:00.0 | 966m | 2:04.2 | 183 | 928 | 25 | |
| r: 2:00 | 182m | |||||
| 3:00.0 | 752m | 1:59.6 | 204 | 1002 | 24 | |
| r: 2:00 | 155m | |||||
| 2:00.0 | 512m | 1:57.1 | 217 | 1048 | 25 | |
| r: 2:00 | 16m | |||||
| r709m |
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Workout Graph
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