Glen Vermette 3x750m/1:00r row
2,250m
Meters
9:36.2
Time
2:08.0
Pace
124
Calories
Rest Distance | 107m |
---|---|
Rest Time | 3:00.0 |
Overall Distance | 2,357m |
Overall Time | 12:36.2 |
Average Watts | 167 |
---|---|
Calories Per Hour | 873 |
Stroke Rate | 25 |
Stroke Count | 256 |
May 16, 2022 17:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:36.2 | 2,250m | 2:08.0 | 167 | 873 | 25 | |
3:00.4 | 750m | 2:00.2 | 201 | 992 | 26 | |
3:00.0 | 750m | 2:00.0 | 203 | 997 | 25 | |
3:35.8 | 750m | 2:23.8 | 118 | 704 | 26 | |
r107m |
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Workout Graph
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