Glen Vermette 5000m row
5,000m
Meters
22:30.0
Time
2:15.0
Pace
296
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 25 |
| Stroke Count | 566 |
June 08, 2022 08:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:30.0 | 5,000m | 2:15.0 | 142 | 789 | 25 |
| 4:39.5 | 1,000m | 2:19.7 | 128 | 741 | 26 |
| 4:48.3 | 2,000m | 2:24.1 | 117 | 702 | 22 |
| 4:30.5 | 3,000m | 2:15.2 | 141 | 786 | 25 |
| 4:11.8 | 4,000m | 2:05.9 | 175 | 903 | 28 |
| 4:19.9 | 5,000m | 2:09.9 | 159 | 848 | 25 |
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Workout Graph
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