Glen Vermette v250m/r...14 row
2,600m
Meters
13:10.7
Time
2:32.0
Pace
141
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,600m |
| Overall Time | 13:10.7 |
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 24 |
| Stroke Count | 325 |
May 31, 2022 08:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:10.7 | 2,600m | 2:32.0 | 100 | 642 | 24 | |
| 1:17.2 | 250m | 2:34.4 | 95 | 627 | 23 | |
| 0:57.4 | 250m | 1:54.8 | 231 | 1096 | 25 | |
| 1:18.0 | 200m | 3:15.0 | 47 | 462 | 22 | |
| 0:44.3 | 200m | 1:50.7 | 258 | 1186 | 26 | |
| 1:03.0 | 150m | 3:30.0 | 38 | 430 | 22 | |
| 0:32.3 | 150m | 1:47.6 | 280 | 1265 | 26 | |
| 0:39.2 | 100m | 3:16.0 | 46 | 459 | 23 | |
| 0:22.2 | 100m | 1:51.0 | 256 | 1180 | 27 | |
| 0:55.1 | 150m | 3:03.6 | 56 | 494 | 24 | |
| 0:32.8 | 150m | 1:49.3 | 268 | 1221 | 27 | |
| 1:21.7 | 200m | 3:24.2 | 41 | 441 | 24 | |
| 0:42.7 | 200m | 1:46.7 | 288 | 1290 | 28 | |
| 1:52.3 | 250m | 3:44.6 | 31 | 406 | 20 | |
| 0:52.5 | 250m | 1:45.0 | 302 | 1340 | 27 | |
| r0m |
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Workout Graph
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