Glen Vermette 3x5:00/3:00r row
3,571m
Meters
15:00.0
Time
2:06.0
Pace
204
Calories
| Rest Distance | 452m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 4,023m |
| Overall Time | 24:00.0 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 25 |
| Stroke Count | 448 |
May 29, 2022 11:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,571m | 2:06.0 | 175 | 901 | 25 | |
| 5:00.0 | 1,191m | 2:05.9 | 175 | 902 | 26 | |
| 5:00.0 | 1,163m | 2:08.9 | 163 | 861 | 24 | |
| 5:00.0 | 1,217m | 2:03.2 | 187 | 943 | 25 | |
| r452m |
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Workout Graph
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