Glen Vermette 3x1000m/1:00r row
3,000m
Meters
12:51.8
Time
2:08.6
Pace
173
Calories
| Rest Distance | 166m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,166m |
| Overall Time | 15:51.8 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 24 |
| Stroke Count | 345 |
June 17, 2022 07:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:51.8 | 3,000m | 2:08.6 | 164 | 865 | 24 | |
| 4:25.8 | 1,000m | 2:12.9 | 149 | 813 | 25 | |
| 4:14.6 | 1,000m | 2:07.3 | 170 | 883 | 25 | |
| 4:11.4 | 1,000m | 2:05.7 | 176 | 906 | 24 | |
| r166m |
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Workout Graph
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