Glen Vermette 3x1000m/2:00r row
3,000m
Meters
12:37.2
Time
2:06.2
Pace
167
Calories
| Rest Distance | 251m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,251m |
| Overall Time | 18:37.2 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 26 |
| Stroke Count | 372 |
July 07, 2022 08:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:37.2 | 3,000m | 2:06.2 | 174 | 899 | 26 | |
| 4:09.1 | 1,000m | 2:04.5 | 181 | 923 | 27 | |
| 3:59.8 | 1,000m | 1:59.9 | 203 | 998 | 26 | |
| 4:28.3 | 1,000m | 2:14.1 | 145 | 798 | 26 | |
| r251m |
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Workout Graph
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