Glen Vermette 4x500m/2:00r row
2,000m
Meters
7:39.3
Time
1:54.8
Pace
124
Calories
| Rest Distance | 479m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,479m |
| Overall Time | 15:39.3 |
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 26 |
| Stroke Count | 280 |
June 29, 2022 08:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:39.3 | 2,000m | 1:54.8 | 231 | 1095 | 26 | |
| 1:54.8 | 500m | 1:54.8 | 231 | 1096 | 27 | |
| 1:54.8 | 500m | 1:54.8 | 231 | 1096 | 26 | |
| 1:54.9 | 500m | 1:54.9 | 231 | 1094 | 26 | |
| 1:54.8 | 500m | 1:54.8 | 231 | 1096 | 26 | |
| r479m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.