Glen Vermette 5000m row
5,000m
Meters
23:12.9
Time
2:19.2
Pace
288
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 23 |
| Stroke Count | 548 |
June 28, 2022 08:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:12.9 | 5,000m | 2:19.2 | 130 | 745 | 23 |
| 4:50.2 | 1,000m | 2:25.1 | 115 | 694 | 22 |
| 4:35.5 | 2,000m | 2:17.7 | 134 | 760 | 24 |
| 4:25.3 | 3,000m | 2:12.6 | 150 | 816 | 26 |
| 4:56.2 | 4,000m | 2:28.1 | 108 | 670 | 23 |
| 4:25.8 | 5,000m | 2:12.9 | 149 | 813 | 23 |
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Workout Graph
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