Glen Vermette 5x1000m/1:00r row
5,000m
Meters
21:54.1
Time
2:11.4
Pace
291
Calories
| Rest Distance | 340m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,340m |
| Overall Time | 26:54.1 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 25 |
| Stroke Count | 605 |
June 27, 2022 08:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:54.1 | 5,000m | 2:11.4 | 154 | 830 | 25 | |
| 4:26.1 | 1,000m | 2:13.0 | 149 | 811 | 26 | |
| 4:25.1 | 1,000m | 2:12.5 | 150 | 817 | 25 | |
| 4:23.4 | 1,000m | 2:11.7 | 153 | 827 | 25 | |
| 4:20.2 | 1,000m | 2:10.1 | 159 | 847 | 25 | |
| 4:19.2 | 1,000m | 2:09.6 | 161 | 853 | 25 | |
| r340m |
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Workout Graph
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