Glen Vermette v25c/1:00r...8 row
2,751m
Meters
10:23.5
Time
1:53.3
Pace
200
Calories
157
Heart Rate
| Rest Distance | 508m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,259m |
| Overall Time | 18:23.5 |
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1127 |
| Stroke Rate | 27 |
| Stroke Count | 283 |
| Drag Factor | 122 |
July 13, 2022 08:02:02
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:23.5 | 2,751m | 1:53.3 | 241 | 1127 | 27 | 157 | |
| 1:25.5 | 358m | 1:59.4 | 206 | 1007 | 27 | 130 | |
| r: 1:00 | 119m | ||||||
| 1:16.0 | 340m | 1:51.7 | 251 | 1162 | 27 | 141 | |
| r: 1:00 | 89m | ||||||
| 1:13.9 | 334m | 1:50.6 | 259 | 1189 | 27 | 146 | |
| r: 1:00 | 92m | ||||||
| 1:15.6 | 339m | 1:51.5 | 252 | 1168 | 27 | 149 | |
| r: 1:00 | 79m | ||||||
| 1:15.4 | 337m | 1:51.8 | 250 | 1160 | 28 | 163 | |
| r: 1:00 | 46m | ||||||
| 1:15.9 | 341m | 1:51.2 | 254 | 1173 | 28 | 185 | |
| r: 1:00 | 37m | ||||||
| 1:21.6 | 352m | 1:55.9 | 225 | 1073 | 27 | 167 | |
| r: 1:00 | 29m | ||||||
| 1:19.7 | 349m | 1:54.1 | 235 | 1109 | 28 | 175 | |
| r: 1:00 | 17m | ||||||
| r508m |
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Workout Graph
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