Glen Vermette v1:00/1:00r...10 row
2,728m
Meters
10:00.0
Time
1:49.9
Pace
195
Calories
148
Heart Rate
| Rest Distance | 888m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,616m |
| Overall Time | 20:00.0 |
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1205 |
| Stroke Rate | 26 |
| Stroke Count | 263 |
| Drag Factor | 149 |
July 15, 2022 08:19:52
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,728m | 1:49.9 | 263 | 1205 | 26 | 148 | |
| 1:00.0 | 274m | 1:49.4 | 267 | 1217 | 28 | 135 | |
| r: 1:00 | 124m | ||||||
| 1:00.0 | 265m | 1:53.2 | 241 | 1130 | 26 | 138 | |
| r: 1:00 | 105m | ||||||
| 1:00.0 | 268m | 1:51.9 | 250 | 1158 | 26 | 140 | |
| r: 1:00 | 113m | ||||||
| 1:00.0 | 271m | 1:50.7 | 258 | 1187 | 26 | 146 | |
| r: 1:00 | 80m | ||||||
| 1:00.0 | 272m | 1:50.2 | 261 | 1197 | 25 | 149 | |
| r: 1:00 | 104m | ||||||
| 1:00.0 | 274m | 1:49.4 | 267 | 1217 | 26 | 146 | |
| r: 1:00 | 77m | ||||||
| 1:00.0 | 277m | 1:48.3 | 276 | 1248 | 27 | 154 | |
| r: 1:00 | 89m | ||||||
| 1:00.0 | 276m | 1:48.6 | 273 | 1237 | 26 | 164 | |
| r: 1:00 | 61m | ||||||
| 1:00.0 | 278m | 1:47.9 | 279 | 1258 | 27 | 147 | |
| r: 1:00 | 56m | ||||||
| 1:00.0 | 274m | 1:49.4 | 267 | 1217 | 26 | 163 | |
| r: 1:00 | 79m | ||||||
| r888m |
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