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Glen Vermette v10c/0:30r...20 row

2,731m

Meters

10:16.8

Time

1:52.9

Pace

200

Calories

143

Heart Rate

Rest Distance1,246m
Rest Time10:00.0
Overall Distance3,977m
Overall Time20:16.8
Average Watts243
Calories Per Hour1136
Stroke Rate27
Stroke Count277
Drag Factor122

July 20, 2022 08:47:03

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:16.8 2,731m 1:52.9 243 1136 27 143
0:32.5 139m 1:56.9 219 1053 28 114
r: 0:30 72m
0:30.7 137m 1:52.0 249 1156 27 198
r: 0:30 75m
0:29.3 133m 1:50.1 262 1201 27 144
r: 0:30 79m
0:26.8 127m 1:45.5 298 1325 27 192
r: 0:30 39m
0:28.3 131m 1:48.0 278 1255 28 168
r: 0:30 56m
0:27.9 130m 1:47.3 283 1274 28 183
r: 0:30 65m
0:32.2 141m 1:54.1 235 1109 26 166
r: 0:30 48m
0:34.7 145m 1:59.6 204 1003 26 173
r: 0:30 56m
0:35.9 149m 2:00.4 200 988 27 119
r: 0:30 58m
0:34.4 146m 1:57.8 214 1036 26 119
r: 0:30 65m
0:38.1 153m 2:04.5 181 924 27 118
r: 0:30 59m
0:35.5 146m 2:01.5 195 970 25 119
r: 0:30 77m
0:30.7 137m 1:52.0 249 1156 25 119
r: 0:30 66m
0:31.3 138m 1:53.4 240 1125 27 120
r: 0:30 72m
0:29.5 134m 1:50.0 262 1203 26 118
r: 0:30 63m
0:30.1 135m 1:51.4 253 1169 26 119
r: 0:30 68m
0:27.0 127m 1:46.2 291 1302 29 134
r: 0:30 67m
0:27.5 129m 1:46.5 289 1294 28 151
r: 0:30 48m
0:28.1 130m 1:48.0 277 1254 28 151
r: 0:30 59m
0:26.4 125m 1:45.6 297 1322 30 140
r: 0:30 54m
r1,246m

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Workout Graph

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