Glen Vermette 30:00 row
6,745m
Meters
30:00.0
Time
2:13.4
Pace
401
Calories
164
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 24 |
| Stroke Count | 742 |
| Drag Factor | 123 |
July 22, 2022 09:41:32
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,745m | 2:13.4 | 147 | 807 | 24 | 164 |
| 5:00.0 | 1,122m | 2:13.6 | 146 | 804 | 25 | 133 |
| 10:00.0 | 1,099m | 2:16.4 | 138 | 773 | 25 | 186 |
| 15:00.0 | 1,113m | 2:14.7 | 143 | 792 | 24 | 188 |
| 20:00.0 | 1,119m | 2:14.0 | 145 | 800 | 25 | 154 |
| 25:00.0 | 1,131m | 2:12.6 | 150 | 816 | 25 | 160 |
| 30:00.0 | 1,162m | 2:09.0 | 163 | 859 | 24 | 167 |
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Workout Graph
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