Glen Vermette v2000m/3:00r...4 row
5,000m
Meters
20:25.1
Time
2:02.5
Pace
324
Calories
| Rest Distance | 891m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,891m |
| Overall Time | 32:25.1 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 25 |
| Stroke Count | 521 |
| Drag Factor | 124 |
August 04, 2022 08:33:44
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:25.1 | 5,000m | 2:02.5 | 190 | 955 | 25 | |
| 8:21.0 | 2,000m | 2:05.2 | 178 | 913 | 26 | |
| r: 3:00 | 209m | |||||
| 6:10.1 | 1,500m | 2:03.3 | 186 | 941 | 25 | |
| r: 3:00 | 220m | |||||
| 3:59.7 | 1,000m | 1:59.8 | 203 | 999 | 25 | |
| r: 3:00 | 193m | |||||
| 1:54.2 | 500m | 1:54.2 | 235 | 1108 | 25 | |
| r: 3:00 | 269m | |||||
| r891m |
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Workout Graph
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