Glen Vermette v1500m/2:00r...4 row
6,000m
Meters
25:39.0
Time
2:08.2
Pace
371
Calories
| Rest Distance | 572m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,572m |
| Overall Time | 33:39.0 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 23 |
| Stroke Count | 616 |
| Drag Factor | 123 |
August 05, 2022 09:38:11
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:39.0 | 6,000m | 2:08.2 | 166 | 871 | 23 | |
| 6:28.8 | 1,500m | 2:09.6 | 161 | 853 | 24 | |
| r: 2:00 | 114m | |||||
| 6:28.6 | 1,500m | 2:09.5 | 161 | 854 | 23 | |
| r: 2:00 | 150m | |||||
| 6:23.8 | 1,500m | 2:07.9 | 167 | 875 | 24 | |
| r: 2:00 | 126m | |||||
| 6:17.7 | 1,500m | 2:05.9 | 175 | 903 | 24 | |
| r: 2:00 | 182m | |||||
| r572m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.