Glen Vermette 5000m row

5,000m

Meters

22:27.5

Time

2:14.7

Pace

294

Calories

Average Watts143
Calories Per Hour792
Stroke Rate24
Stroke Count544
Drag Factor124

August 23, 2022 08:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
22:27.5 5,000m 2:14.7 143 792 24
4:44.8 1,000m 2:22.4 121 717 24
4:34.9 2,000m 2:17.4 135 763 24
4:32.2 3,000m 2:16.1 139 777 24
4:22.9 4,000m 2:11.4 154 830 24
4:12.7 5,000m 2:06.3 174 897 25

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Workout Graph

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