Glen Vermette v1000m/2:00r...6 row
6,000m
Meters
24:32.8
Time
2:02.7
Pace
385
Calories
| Rest Distance | 553m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,553m |
| Overall Time | 36:32.8 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 24 |
| Stroke Count | 590 |
| Drag Factor | 121 |
August 28, 2022 11:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:32.8 | 6,000m | 2:02.7 | 189 | 951 | 24 | |
| 4:06.0 | 1,000m | 2:03.0 | 188 | 947 | 24 | |
| r: 2:00 | 99m | |||||
| 4:05.8 | 1,000m | 2:02.9 | 189 | 948 | 24 | |
| r: 2:00 | 97m | |||||
| 4:05.7 | 1,000m | 2:02.8 | 189 | 949 | 24 | |
| r: 2:00 | 102m | |||||
| 4:05.2 | 1,000m | 2:02.6 | 190 | 953 | 24 | |
| r: 2:00 | 75m | |||||
| 4:05.6 | 1,000m | 2:02.8 | 189 | 950 | 24 | |
| r: 2:00 | 88m | |||||
| 4:04.7 | 1,000m | 2:02.3 | 191 | 957 | 24 | |
| r: 2:00 | 92m | |||||
| r553m |
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Workout Graph
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