Glen Vermette v6:00/2:00r...6 row
3,857m
Meters
15:00.0
Time
1:56.6
Pace
262
Calories
| Rest Distance | 644m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,501m |
| Overall Time | 27:00.0 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 25 |
| Stroke Count | 370 |
| Drag Factor | 123 |
September 09, 2022 12:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,857m | 1:56.6 | 220 | 1058 | 25 | |
| 6:00.0 | 1,505m | 1:59.6 | 205 | 1004 | 25 | |
| r: 2:00 | 95m | |||||
| 3:00.0 | 771m | 1:56.7 | 220 | 1057 | 24 | |
| r: 2:00 | 88m | |||||
| 3:00.0 | 756m | 1:59.0 | 207 | 1013 | 25 | |
| r: 2:00 | 63m | |||||
| 1:00.0 | 273m | 1:49.8 | 264 | 1207 | 25 | |
| r: 2:00 | 103m | |||||
| 1:00.0 | 279m | 1:47.5 | 282 | 1268 | 25 | |
| r: 2:00 | 147m | |||||
| 1:00.0 | 272m | 1:50.2 | 261 | 1197 | 26 | |
| r: 2:00 | 148m | |||||
| r644m |
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Workout Graph
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