Glen Vermette v1:00/1:00r...10 row
2,772m
Meters
10:00.0
Time
1:48.2
Pace
203
Calories
| Rest Distance | 660m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,432m |
| Overall Time | 20:00.0 |
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1250 |
| Stroke Rate | 24 |
| Stroke Count | 245 |
| Drag Factor | 175 |
September 17, 2022 09:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,772m | 1:48.2 | 276 | 1250 | 24 | |
| 1:00.0 | 275m | 1:49.0 | 270 | 1227 | 25 | |
| r: 1:00 | 78m | |||||
| 1:00.0 | 274m | 1:49.4 | 267 | 1217 | 24 | |
| r: 1:00 | 67m | |||||
| 1:00.0 | 277m | 1:48.3 | 276 | 1248 | 25 | |
| r: 1:00 | 53m | |||||
| 1:00.0 | 280m | 1:47.1 | 285 | 1279 | 25 | |
| r: 1:00 | 75m | |||||
| 1:00.0 | 280m | 1:47.1 | 285 | 1279 | 24 | |
| r: 1:00 | 73m | |||||
| 1:00.0 | 277m | 1:48.3 | 276 | 1248 | 24 | |
| r: 1:00 | 83m | |||||
| 1:00.0 | 281m | 1:46.7 | 288 | 1289 | 25 | |
| r: 1:00 | 52m | |||||
| 1:00.0 | 277m | 1:48.3 | 276 | 1248 | 24 | |
| r: 1:00 | 64m | |||||
| 1:00.0 | 274m | 1:49.4 | 267 | 1217 | 24 | |
| r: 1:00 | 52m | |||||
| 1:00.0 | 277m | 1:48.3 | 276 | 1248 | 25 | |
| r: 1:00 | 63m | |||||
| r660m |
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Workout Graph
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