Glen Vermette v1:00/1:00r...10 row
2,810m
Meters
10:00.0
Time
1:46.7
Pace
210
Calories
| Rest Distance | 695m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,505m |
| Overall Time | 20:00.0 |
| Average Watts | 288 |
|---|---|
| Calories Per Hour | 1289 |
| Stroke Rate | 25 |
| Stroke Count | 254 |
| Drag Factor | 143 |
October 04, 2022 08:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,810m | 1:46.7 | 288 | 1289 | 25 | |
| 1:00.0 | 284m | 1:45.6 | 297 | 1321 | 27 | |
| r: 1:00 | 116m | |||||
| 1:00.0 | 276m | 1:48.6 | 273 | 1237 | 25 | |
| r: 1:00 | 79m | |||||
| 1:00.0 | 281m | 1:46.7 | 288 | 1289 | 25 | |
| r: 1:00 | 71m | |||||
| 1:00.0 | 282m | 1:46.3 | 291 | 1300 | 25 | |
| r: 1:00 | 73m | |||||
| 1:00.0 | 280m | 1:47.1 | 285 | 1279 | 25 | |
| r: 1:00 | 53m | |||||
| 1:00.0 | 281m | 1:46.7 | 288 | 1289 | 26 | |
| r: 1:00 | 69m | |||||
| 1:00.0 | 282m | 1:46.3 | 291 | 1300 | 25 | |
| r: 1:00 | 59m | |||||
| 1:00.0 | 281m | 1:46.7 | 288 | 1289 | 25 | |
| r: 1:00 | 67m | |||||
| 1:00.0 | 280m | 1:47.1 | 285 | 1279 | 25 | |
| r: 1:00 | 50m | |||||
| 1:00.0 | 282m | 1:46.3 | 291 | 1300 | 26 | |
| r: 1:00 | 58m | |||||
| r695m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.