Glen Vermette v1:53/10:35:52r...8 row
4,000m
Meters
15:05.1
Time
1:53.1
Pace
280
Calories
| Rest Distance | 46m |
|---|---|
| Rest Time | 10:35:52.0 |
| Overall Distance | 4,046m |
| Overall Time | 10:50:57.1 |
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1131 |
| Stroke Rate | 93 |
| Stroke Count | 65940 |
| Drag Factor | 45 |
October 07, 2022 08:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.1 | 4,000m | 1:53.1 | 242 | 1131 | 93 | |
| 1:53.8 | 500m | 1:53.8 | 237 | 1117 | 25 | |
| r: 10:35:52 | 0m | |||||
| 24 | ||||||
| 63:59:58.2 | 604,898,987m | 0:00.1 | 50672153023 | 174393282145 | 47 | |
| 124 | ||||||
| 159 | ||||||
| 124 | ||||||
| 124 | ||||||
| 124 | ||||||
| r46m |
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