Glen Vermette 20:00 row
4,475m
Meters
20:00.0
Time
2:14.0
Pace
266
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 24 |
| Stroke Count | 481 |
| Drag Factor | 123 |
October 14, 2022 08:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,475m | 2:14.0 | 145 | 799 | 24 |
| 4:00.0 | 873m | 2:17.4 | 135 | 763 | 24 |
| 8:00.0 | 900m | 2:13.3 | 148 | 808 | 25 |
| 12:00.0 | 826m | 2:25.2 | 114 | 692 | 23 |
| 16:00.0 | 920m | 2:10.4 | 158 | 842 | 24 |
| 20:00.0 | 956m | 2:05.5 | 177 | 909 | 24 |
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Workout Graph
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