Glen Vermette v1500m/2:00r...4 row
6,000m
Meters
26:16.2
Time
2:11.3
Pace
367
Calories
| Rest Distance | 320m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,320m |
| Overall Time | 34:16.2 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 23 |
| Stroke Count | 620 |
| Drag Factor | 125 |
October 15, 2022 08:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:16.2 | 6,000m | 2:11.3 | 154 | 831 | 23 | |
| 6:36.3 | 1,500m | 2:12.1 | 152 | 822 | 24 | |
| r: 2:00 | 12m | |||||
| 7:04.5 | 1,500m | 2:21.5 | 124 | 725 | 23 | |
| r: 2:00 | 65m | |||||
| 6:21.1 | 1,500m | 2:07.0 | 171 | 887 | 24 | |
| r: 2:00 | 91m | |||||
| 6:14.3 | 1,500m | 2:04.7 | 180 | 920 | 24 | |
| r: 2:00 | 152m | |||||
| r320m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.