Glen Vermette v8:00/3:00r...4 row

4,792m

Meters

20:00.0

Time

2:05.2

Pace

307

Calories

Rest Distance957m
Rest Time12:00.0
Overall Distance5,749m
Overall Time32:00.0
Average Watts178
Calories Per Hour913
Stroke Rate24
Stroke Count482
Drag Factor123

October 17, 2022 10:09:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,792m 2:05.2 178 913 24
8:00.0 1,845m 2:10.0 159 847 24
r: 3:00 250m
6:00.0 1,451m 2:04.0 183 930 24
r: 3:00 201m
4:00.0 983m 2:02.0 192 962 25
r: 3:00 192m
2:00.0 513m 1:56.9 219 1052 25
r: 3:00 314m
r957m

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Workout Graph

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