Glen Vermette 4037m row
4,037m
Meters
17:40.9
Time
2:11.3
Pace
255
Calories
Average Watts | 154 |
---|---|
Calories Per Hour | 830 |
Stroke Rate | 21 |
Stroke Count | 402 |
Drag Factor | 125 |
October 18, 2022 09:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
17:40.9 | 4,037m | 2:11.3 | 154 | 830 | 21 |
4:12.2 | 1,000m | 2:06.1 | 175 | 900 | 24 |
4:10.6 | 2,000m | 2:05.3 | 178 | 912 | 24 |
4:10.8 | 3,000m | 2:05.4 | 177 | 910 | 24 |
4:06.1 | 4,000m | 2:03.0 | 188 | 946 | 24 |
0:10.7 | 4,037m | 2:24.5 | 116 | 698 | 11 |
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Workout Graph
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