Glen Vermette v2000m/3:00r...4 row

5,000m

Meters

20:31.2

Time

2:03.1

Pace

323

Calories

Rest Distance730m
Rest Time12:00.0
Overall Distance5,730m
Overall Time32:31.2
Average Watts188
Calories Per Hour945
Stroke Rate24
Stroke Count490
Drag Factor132

October 20, 2022 09:24:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:31.2 5,000m 2:03.1 188 945 24
8:13.6 2,000m 2:03.4 186 941 24
r: 3:00 133m
6:14.0 1,500m 2:04.6 181 921 23
r: 3:00 159m
4:11.9 1,000m 2:05.9 175 902 24
r: 3:00 239m
1:51.7 500m 1:51.7 251 1164 25
r: 3:00 199m
r730m

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Workout Graph

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